Toxicheavy metals in protein powders safeunsafe. Two optimum nutrition products were evaluated in the article both of which tested well below the proposed us.
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I just came across that consumer report about heavy metals in protein powders and did a quick search of the subreddit but wanted an updated insight.
Optimum nutrition whey heavy metals. 100 whey protein the worlds best selling protein powder supplement sports nutrition products and fitness supplements. Im currently looking at optimum nutrition and cellucor as my next tub and was wondering if the companies have changed their formulas. In 2010 consumer reports conducted a study testing various different popular protein powders for heavy metals that might be poisonous.
Optimum nutrition isolate 100 of the protein from whey isolate. You will want to try for 147 grams of protein daily through meals and supplements. I have been recommending optimum nutrition 100 natural protein powder for over a decade now but i can no longer recommend it.
Optimum nutrition are you. Problem is scooby youre the one who pointed out the issue with toxic heavy metals in whey. Optimum nutrition 100 whey gold standard is a protein supplement not your only source of protein.
Optimum nutrition whey protein. Optimum nutrition the worlds best selling whey protein skip to main navigation. And that would be optimum nutrition gold standard whey protein.
Yes hammer nutrition products are tested for heavy metals and meet or better established safety levels. Pharmacopeia limits for heavy metals in dietary supplements even at the 3 serving level. The manufacturer of hammer nutrition supplements requires that all potential raw material suppliers provide a certificate of independent laboratory analysiscovering no less than 15 specific itemswith every shipment of raw material.
These 2 on supplements were platinum hydro whey velocity vanilla flavor and gold standard 100 whey extreme milk chocolate flavor. By chris muir. It is recommended 1 gram of protein per pound of body weight for muscle growth.
The team was looking for potentially dangerous contaminants and included products from muscle milk optimum nutrition gnc jillian michaels bsn eas and others. It is on the lower end of heavy metal contamination according to consumer reports. Optimum nutritions whey gold standard is a very popular whey protein possibly due to its price point and advertising in the body building community.
Specifically the researchers were testing for arsenic cadmium lead and mercury all of which are heavy metals that can cause major organ damage.