Browse the delicious salads available with your favorite ingredients and view nutrition information to help you make smart choices. The nutrition facts for the sandwiches only are as follows.
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Each meal comes with a mini sandwich apple slices and low fat milk.
Chicken salad sandwich subway nutrition. Remember you can order a kid meal for yourself. Leaders in nutrition from the beginning. The different options for wraps dont vary in nutrition content compared to subways bread offerings but you can reduce the calorie fat and sodium content of a sandwich by avoiding cheese oils and other extras.
There are 261 calories in a 1 sandwich serving of subway 6 chicken salad. To keep your healthy eating plan on track its important to check calories on subway salad and the number of carbs before you order. Many subway menu items are nutritious and are low in both fat and calories.
Look up nutritional information and calorie counts for all our subway sandwiches salads and sides to help you make smart choices. Complete nutrition information for fresh fit crispy chicken salad from subway including calories weight watchers points ingredients and allergens. Yet not all menu choices fall under this category and some may affect your good diet.
Check out the variety of options available on the subway chopped salad menu. Click an item to calculate yours and see the recipe. To begin select an item from the subway menu below.
All subway sandwiches and salads are made to order right in front of you to your specifications using the ingredients you select from a wide variety of meats vegetables. Use our subway nutrition calculator to add up the calories weight watchers points and other nutrition facts for your meal. Subways 6 inch chicken salad wrap is also under 350 calories with 10g fat and 690 mg sodium.
Nutrition information for all other subs are based on chef recommended recipes. Note values may differ from in restaurant menus which display only values based on standard recipe 9 grain wheat bread with the fresh veggies listed above. 14 fat 64 carbs 23 protein.
Subway chicken salad calories. The subway brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods.