About food exercise apps community blog shop premium. Calories 227 daily value 23.
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Capital grille filet mignon 8 oz.
8 ounce filet mignon nutrition. Calories fat protein and carbohydrate values for for filet mignon and other related foods. Steak filet mignon 8 oz generic. It may not be the healthiest food due to its saturated fat content but filet mignon is packed with important nutrients.
Filet mignon tends to be expensive because it has exceptional taste and texture. Generic generic 8 oz filet mignon. Beef is a good source of many nutrients that support your overall health making it a reasonable addition to a well balanced diet.
For the average adult woman on a 2000 calorie diet that would supply nearly 25 percent of her recommended daily caloric intake. There are 40 calories in 1 oz raw meat yields 08 oz of beef tenderloin steak filet mignon lean only broiled. Find nutrition facts for over 2000000 foods.
Head to the diet generator and enter the number of calories you want. An 8 ounce serving of plain cooked filet mignon contains 494 calories. Filet mignon which comes from a tenderloin steak is a tender cut of beef that is generally pricier than other steaks.
If you are fond of eating filet mignon then leaf through this article which explains filet mignon nutrition facts. Find calorie and nutrition information for 8 oz. Filet mignon corrected generic.
Filet mignon 8 ounces grilled. Visit calorieking to see calorie count and nutrient data for all portion sizes. Tenderloin cut of animal meat especially beef or pork is referred to as filet mignon.
Youd need to walk 11 minutes to burn 40 calories. Calories carbs fat protein fiber cholesterol and more for filet mignon beef tenderloin freshdirect. Calories from fat 131.
Filet mignon is a steak from the tenderloin portion of beef thats on the menu of most steakhouses. Filet mingion 8 oz generic. Calories fat protein and carbohydrate values for for filet mignon and other related foods.
Visit our site for complete nutrition facts for this item and 175000 additional foods. Oz 85 g grams amount per serving. But watch your portion sizes since an eight ounce serving of filet mignon contains.
Want to use it in a meal plan. Read on to know the calorie content and nutritional facts of filet mignon. 380 calories 21g of fat and 4g of carbs per order.