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Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a bobs red mill whole ground flaxseed meal.
Bobs red mill flaxseed meal nutrition facts. Get full nutrition facts for other bobs red mill products and all your other favorite brands. Golden flaxseed meal is just as nutritious and tasty as brown flax seed meal but with a lighter golden color. There are 70 calories in a 2 tbsp serving of bobs red mill ground flaxseed meal.
Whole ground flaxseed meal bobs red mill 2 tbsp 601 calories 50 grams carbs 35 grams fat 30 grams protein 40 grams fiber 0 mg cholesterol 0 grams saturated fat 49 mg sodium 0 grams sugar 0 grams trans fat. Sugar in a bobs red mill whole ground flaxseed meal is about 0 g and the amount of protein in a bobs red mill whole ground flaxseed meal is approximately 3 g. Want to use it in a meal plan.
Get nutrition information for bobs red mill items and over 175000 other foods including over 3000 brands. Track calories carbs fat sodium sugar 10 other nutrients. Add flaxseed meal to bread pancakes muffins bars cookies and other recipes for extra nutrition and a nutty flavor.
Bobs red mill bobs red mill whole ground flaxseed meal net carbs serving size. Whole ground flaxseed meal new bobs red mill. Get full nutrition facts for other bobs red mill products and all your other favorite brands.
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Bobs red mill whole ground flaxseed meal 70 calories 45g of fat and 4g of carbs per 2 tbsp. Calories carbs fat protein fiber cholesterol and more for bobs red mill organic golden flaxseed meal bobs red mill natural foods inc. Flaxseed meal can provide a nutritional punch to many baked goods.
Substitute flaxseed at a 31 ratio for best results. For a serving size of g. There are 70 calories in a 2 tbsp serving of bobs red mill flaxseed meal.
As a continued commitment to the quality of the products we make and sell all of bobs red mill products are certified kosher by ok kosher certification of brooklyn new york.